Suplements

Daily Carnosine and Anserine Supplementation Alters Verbal Episodic Memory and Resting State Network Connectivity in Healthy Elderly Adults

Peter December 7, 2015 7542 Views No Comments

Carnosine/anserine supplementation in healthy older adults led to improved performance on a verbal episodic memory task and decreased functional connectivity in PCC and RFPN networks.

Growth & Aging; Creatine & Health

Peter October 5, 2015 4352 Views No Comments

Mainstream evolutionary theory says that the body is forced to make compromises, and this this is the ultimate reason for aging.

Magnesium and Health Extension

Peter April 14, 2015 9620 Views 1 Comment

Supplementing with magnesium should be the easiest decision to make, because there are substantial potential benefits and no downside.

Life Extension Supplements: A Reality Check

Peter March 27, 2014 6023 Views 3 Comments

In a paper published late last year, a cautious and expert biochemist reports that none of the most popular “life extension supplement” mixes actually extend life span in mice.

Help generate a comprehensive review of anti-aging supplements

Peter January 6, 2014 3241 Views 2 Comments

I’ve been revisiting my supplement shelf, asking why I’m taking each of these pills and whether there is new evidence, either from animals or humans.