Category: Quantified Self

Video Friday: Why Being Proactive is Crucial for Your Health

The wearable revolution has just started and will see a huge number of home-diagnostic and monitoring devices coming to the market in the coming months and years, but being healthy starts with simple things. I have logged details about my...

The Sensorium: A Multimodal Neurofeedback Environment

The Sensorium is a neurofeedback environment that allows people to experience signals from their non-perceptible body processes visually and auditorily. Various (neuro-)physiological rhythms and frequencies are projected simultaneously as soundscapes and “lightscapes” into the environment. A wireless physiological amplifier device sends signals such as EEG and ECG to a computer for real-time processing using the modified brain-computer interface software “Thought Translation Device” (TTD). The TTD performs signal filtering, parametric orchestral sonification, and light control. In a pilot study, 20 participants have been exposed to their ongoing brain and heart signals while sitting inside the Sensorium, a small room equipped with a speaker and lighting system. Almost all of them reported an increase in contentment, relaxation, happiness, and inner harmony. They also reported a widening in their body consciousness. In future, therapeutic paradigms will be developed and the treatment effects on people with psychosomatic diseases will be evaluated.