Video Friday: Why Being Proactive is Crucial for Your Health

The wearable revolution has just started and will see a huge number of home-diagnostic and monitoring devices coming to the market in the coming months and years, but being healthy starts with simple things.

I have logged details about my health for over 6400 days! I use apps and gadgets to motivate myself to do exercises.

You have to find your own way to stay healthy!

  • Dr. Bertalan Mesko, Medical Futurist and author of The Guide to the Future of Medicine curates news about the future of medicine and healthcare every day.

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