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Health & Medicine

A Well-known Anti-aging Supplement

A Well-known Anti-aging Supplement

Carnosine is a good supplement, with many studies offering indirect evidence for effects that ought to be beneficial. Carnosine reduces glycation (“AGE’s”) that gum up the cellular works. Best of all, carnosine is a telomerase promoter. But in practice, will it help us live longer?

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The sofa-larity won’t happen

Technology can resemble a box of matches in the hands of children. The invention of matches is smart, intelligent, but personal intelligence can take longer to mature. Our cultural intelligence will however catch-up with the smartness of technology.

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Anti-Oxidants can Nullify the Benefits of Exercise

Anti-Oxidants can Nullify the Benefits of Exercise

A lot of people still try to understand aging as a kind of accumulated damage, or wear-and-tear. Theories of oxidative damage are one poular version, and anti-oxidants have been promoted as a remedy for aging by people who should know better. One trouble with the damage theories is the of things that increase damage, but that lengthen life span. Exercise is the best example, but there are many ...

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Molecules in the Blood that Signal Self-Destruction

Molecules in the Blood that Signal Self-Destruction

My theme the last few weeks has been the signals that trigger the body’s self-destruction with age. The easiest to target are molecules that circulate in the blood. Last week, I covered a few that decrease in blood concentration as we age, and that cripple our defenses. This week, I’ll talk about signals that increase as we age, and that activate self-destruction. There are two principal mecha...

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